BANANA SMOOTHIE WITH COCOA NIBS

BANANA SMOOTHIE WITH COCOA NIBS

Ingredients:
1 frozen banana
1 tablespoon of cocoa powder
1 cup of skimmed milk
3 ice cubes
1 tablespoon cocoa nibs

Preparation

  1. Blend all the ingredients.
  2. Serve in a glass.
  3. Scrape chocolate the chocolate and put it on the smoothie.

Tips

You can use lactose-free milk
To freeze the banana, cut it into small wheels and store it in the freezer in a bag for 2 hours.
Suggestion
Good for breakfast; snacks; before the gym … always.

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