RAW BROWNIE WITH COCOA NIBS

RAW BROWNIE WITH COCOA NIBS

(from the nutritionist Fernanda Mello)

Recipe:

INGREDIENTS

2 cups (about 200g) of dates without seeds (soak in water for 10 minutes)
1 ¼ cup of freshly grounded nuts
1 cup of freshly grounded almonds
¼ cup of ground peeled pistachios
1 cup of cocoa powder
¼ cup of cocoa nibs
1 tablespoon of coconut oil
2 teaspoons of espresso coffee powder
1 teaspoon of sea salt

A pinch of cinnamon

INSTRUCTIONS

  1. Put the nuts, almonds and pistachios into a blender and mix well.
  2. Add the dates, little by little (you can use a spatula to remove the remains at the edges and to mix). When well-mixed, add cocoa powder. Stir again to mix well.
  3. In a large pan, pour the mixture and add the coconut oil, the cocoa nibs and the other ingredients.
  4. Mix the mixture with your hands.
  5. In a medium square-shaped pan (with baking paper), pour the mixture of brownie and press down with your hands until it forms a uniform layer of brownie.
  6. Put it in the freezer for at least 30 minutes.
  7. Cut into small squares.
  8. Store in the freezer or serve immediately.
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